Mental Health Test

At MESMAC, we recognize the significance of mental health and its impact on overall well-being. We understand that individuals may face unique challenges related to their mental health, and we are committed to providing support, resources, and a safe space for all.

It's crucial for individuals to prioritize their mental health by seeking regular testing and support. Due to societal stigma, discrimination, and unique challenges faced by the community, mental health issues such as anxiety, depression, and substance abuse can be more prevalent.

Timely testing can help identify and address these concerns early, leading to better outcomes and improved overall well-being. Additionally, accessing mental health support can empower individuals to navigate these challenges, foster resilience, and lead fulfilling lives authentically.

Support Groups

MESMAC offers a range of support groups aimed at promoting mental health and providing a supportive environment for individuals facing mental health challenges. These groups provide opportunities for peer support, sharing experiences, and accessing resources.

One of them is Pride in Mind, a social and support group for LGBT people with mental health conditions. Meetings are held monthly, providing a safe space for discussion, support, and planning social activities.

One-to-One Support

Our trained staff members are available to offer one-to-one support for individuals who may benefit from personalized assistance. Whether you need someone to talk to, guidance in accessing resources, or assistance in navigating mental health services, we're here to help.

MESMAC can provide information and referrals to external mental health services and organizations. We can assist you in finding the support you need, whether it's counselling, therapy, or other mental health interventions.

Creating Safe Spaces

We strive to create inclusive and welcoming spaces where individuals feel comfortable discussing mental health openly and without judgment. Our aim is to reduce stigma surrounding mental health and promote a culture of acceptance and support.

Mental health stigma perpetuates silence, hindering access to support. Education and empathy can dismantle these barriers.

Get Involved

If you're passionate about mental health advocacy and support, offers opportunities for involvement. Whether it's volunteering with our support groups, participating in awareness campaigns, or contributing to our mental health initiatives, your involvement makes a difference.